Surprising Benefits of Sesame Seed Oil for Hair & Skin Care
Sesame seed oil is source of minerals and vitamins which is important for skin as well as hairs. if you want to hydrate your scalp, repair damage, boost hair growth, repair damage, prevent from pre mature graying, dandruff. Then the answer to your every concern is sesame seed oil. When it comes to natural beauty remedies, sesame seed oil often flies under the radar—overshadowed by more popular oils like coconut or argan. But this humble oil, extracted from sesame seeds, is a centuries-old beauty secret with a wide range of benefits for both hair and skin. Packed with nutrients, antioxidants, and anti-inflammatory compounds, sesame seed oil deserves a spot in your daily self-care routine. Let’s explore the surprising benefits it offers
What is sesame seed oil?
It is a vegetable oil extract from sesame seeds oil through cold pressing which is a finest source of omega fatty acids, anti-oxidants, minerals such as magnesium, protein, calcium. It is used for food and beauty by romans, Greeks, Egyptians from ancient time.
Benefits of sesame seed oil
- Protect from UV rays, exposure of sun can harm your skin and hair, work as sun blocking agent. Sesame Oil makes the protective layer on shaft to prevent them from pollutants, sun damage.
- Work as coolant, heat coming from sun rays can absorb moisture from strands, damage follicles and massage of sesame seed oil locks the moisture of your hairs, prevent them from damage.
- Fight with dandruff, anti-microbial properties and fatty acid present in sesame seed oil makes it perfect ingredient to treat dandruff. Sesame oil helps in both flakiness and dryness.
- Hydrate scalp, its emollient nature makes it penetrate deep into the skin. High fatty acid present in sesame seed oil helps in fight with dryness.
- Enhance the hair growth, promote hair growth by stimulate the blood circulation, as it contains omega 3 and omega 6 fatty acid.
- Repair hair damage, due to penetrate properties it helps in treating the damage and dry hairs.it makes the protective layer on split ends and broken hairs.
- Soothe the hairs and make them shiny, fight with fizziness and humidity to make your hairs shiny smooth. Massage of sesame seed oil prevent hair loss occurred due to stress.
- Prevent you skin from pre mature ageing, loaded with anti-oxidants sesame seed oil has age reversing effects and make your skin youthful.
- Make your skin moisturized, combination of linoleic acid and omega fatty acid present in sesame oil makes it a natural moisturizer for dry skin.it trap the moisture of skin by making a protective layer on skin.
- Sesame seed oil works as sunscreen, anti-oxidant properties makes a protective layer on skin which protect your skin from UV rays.
How to use sesame seed oil for skin
- Add few drops of sesame oil in your body lotion or directly apply on your face to moisturize the skin.
- Use as makeup remover, add few drops on cotton ball and remove your makeup.
- Add 10-20 drops of sesame oil in your bathwater for nourishing and relaxing bath.
How to use sesame seed oil for hairs.
As hair mask
Take 3 tbsp. almond oil,1 tbsp. sesame seed oil in bowl mix both the oils apply the mixture on your hairs, almond oil is the source of vitamin E, Omega fatty acid which helps in reduce the oxidative stress.
Why to choose AOS sesame seed oil
Generally, it is available in health and food stores, online stores but when you go to buy sesame seed oil it is important to choose high quality, cold pressed, unrefined sesame seed oil.
Some important tips to choose the pure quality sesame seed oil.
- Buy unrefined, cold pressed sesame seed oil which means oil has been extracted chemicals free, without heat.
- Always check manufacturing expiry date to use it for long time.
- Packaging, sesame seed oil is best stored in dark glass bottle.
Sesame seed oil may be one of the oldest oils used in skincare, but its benefits are as relevant today as they were thousands of years ago. From promoting radiant skin to nourishing hair from root to tip, this versatile oil is a powerful, natural addition to any beauty regimen. If you’re looking for a holistic and affordable way to elevate your self-care, sesame seed oil might just be the hidden gem you’ve been missing.
